LSA Porridge

7 Oct

Ok, so this is another one of my fave breakies which is gluten free, dairy free, healthy and delicious!

So simple to make with the thermomix but you can of course do it with a saucepan, grater etc – it will just take a bit longer.

I got this recipe off one of my favourite chefs, Teresa Cutter, The Healthy Chef.

Give it a go, you won’t be disappointed!!

1 green apple
2-3 TB of LSA (make your own with equal quantities of linseed, almonds and sunflower seeds chopped on speed 10 for 3-4 seconds and keep the rest in the fridge – great sprinkled on fruits and salads!!)
220g of almond milk (make your own by blending on speed 10, 200g almonds soaked overnight with 1000g of filtered water and strain through a nut bag – add a date or two if you want some sweetener and use the leftover pulp to make some bliss balls)
Banana, blueberries, flaked almonds and cinnamon to serve

Chop apple on speed 8 for 2 seconds.
Add the LSA and almond milk and heat for 3 minutes, 100 degrees on speed 1.
Pour into serving bowl and add some chopped banana, handful of blueberries, flaked almonds and a sprinkle of cinnamon.

This tastes delicious and will keep you full until lunchtime!



6 Responses to “LSA Porridge”

  1. Joanna October 12, 2012 at 4:38 pm #

    Hi Emma looks fantastic and love that it is no grain also! just need the recipe for the bliss balls now please?

    • Emma October 15, 2012 at 2:11 pm #

      I’ll have to blog them Joanna!! The ones I did this week were just the almond pulp, orange zest, cacao and dates!! Too easy!!

  2. Brooke Whincup November 4, 2012 at 12:57 am #

    And this one. She is a thermo consultant that I met at my first demo – I have a bit if a girl crush on her!! xxx

    Sent from my iPhone

  3. Brooke Whincup November 4, 2012 at 1:01 am #

    Woops that’s embarrassing!! Meant to forward this to my friend who has just bought her thermie – not reply to you Em!! FML – at least I’m saying nice things about you 😉

    Sent from my iPhone

    • Emma November 4, 2012 at 4:02 am #

      Ha ha, feeling the love hun xx


  1. Prepping breakfast for the week ahead…. | Healthy Living Inspiration - February 23, 2014

    […] LSA Porridge […]

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