Raw Chocolate & Raspberry Bars

13 May

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I came across this recipe from Amazing Paleo and knew I had to try it!  Raw, healthy, chocolate and kept in the freezer – tick, tick, tick!

You can click on the link above for their recipe or see below for my Thermomix converted recipe.

You will need:

Base

60g almonds

50g walnuts

20g cacao

10 medjol dates

Topping

50g raspberries (fresh or if frozen just thaw out)

2 ripe bananas

60g almond butter (I used my nut butter from Quirky Cooking)

50g honey

5g cacao

Method

Place dates, almonds, walnuts, cacao into TM bowl and chop for 10 seconds on speed 8.

Place mixture into a baking dish and press down with the back of the spatular to ensure a tightly packed base.

Next, place bananas, raspberries, cacao, almond butter and honey into TM bowl and chop for 5 seconds on speed 8 or until smooth.

Spread mixture on top of base and place in the freezer for 1 hour.

Once set, cut into small squares and keep in freezer.  They won’t really freeze so you can eat them straight out the freezer!

Enjoy

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2 Responses to “Raw Chocolate & Raspberry Bars”

  1. Alix Tancredi May 16, 2013 at 5:55 am #

    Is there an alternative to banana for the topping?

    • Emma May 16, 2013 at 7:06 am #

      I would just use extra raspberries 🙂

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