Who doesn’t like pancakes?

16 Jun

You may have seen this recipe on my blog about strawberry jam, but after making these this morning for breakfast, they deserve their own post!

So simple, easy and only 4 ingredients!  I added cinnamon to the pancakes today as cinnamon improves insulin’s efficiency, which helps regulate blood sugar levels. It is also said to lower blood glucose levels.

You will need:

2 Bananas

1 Egg

1 TB of nut butter (I make my own by blending 100g almonds, 100g cashews, 100g brazil nuts or you can buy store bought)

Sprinkle of cinnamon

Mix all ingredients in TM bowl for 4-5 seconds until combined.

Cook in a fry pan in some coconut oil until lightly browned on both sides

I topped mine with some strawberries and peaches that I chopped in the TM bowl for 3 secs on speed 5 and dolloped with my new favourite coconut yoghurt, Coyo. I bought this so I had the starter to make my own coconut yoghurt but at this rate, it will all be gone before I get a chance to make it!Banana Pancakes

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One Response to “Who doesn’t like pancakes?”

Trackbacks/Pingbacks

  1. Prepping breakfast for the week ahead…. | Healthy Living Inspiration - February 23, 2014

    […] Pancakes […]

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