Banana Bread, no sugar, grains or dairy!

24 Jun

This recipe came up a couple of times on my Facebook newsfeed so I copied it into Paprika (my online recipe collection) bought a bag of bananas and have been waiting patiently for them to turn brown.  Well its been long enough….  they aren’t as ripe as what I would like but I couldn’t wait any longer!

I have converted this for the Thermomix but for the original recipe, you will find it here on the Primally Inspired website.

You will need:

15g coconut oil

220g bananas (approximately 4)

4 x eggs

10g vanilla extract

5g cinnamon

65g coconut flour

5g baking soda

pinch of salt

45g walnuts or if you prefer dark choc chips, pecans, silvered almonds, raisins etc

Method:

Preheat your oven to 180 degrees and grease a loaf tin (I used coconut oil spray – thanks Emma for buying it for me!)

Place all ingredients into your TM and mix on speed 5 for 10 seconds.

If your coconut oil was solid like mine, put this into your TM bowl first and melt for 2 mins on 50 degrees and then add everything else in.

Pour into your loaf tin and bake for around 40 mins or until cooked through.

I would have loved to cover my slice in butter but this month I am doing dairy free so opted for some coconut yoghurt and a drizzle of honey – delish!

Enjoy xBanana Bread

Pour into a

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3 Responses to “Banana Bread, no sugar, grains or dairy!”

  1. Rebecca Blackman June 24, 2013 at 12:56 pm #

    Thanks Em 🙂 x

    Sent from my iPad

  2. Laura Raghunathan June 24, 2013 at 1:00 pm #

    Thanks Emma.

    I made the Banana bread in the Every Day Cook book, but I think this one looks a lot healthier..

    Love your email with options to cook.. Will have to start trying some..

    Thermomix is going well.. I have taken over a lot of the cooking at home now.. Didn’t think I would ever say that!!!!

    Thanks again

    Laura 🙂

    • Emma June 24, 2013 at 1:06 pm #

      That’s great Laura! Good to hear you are doing the cooking 🙂 Too easy with the thermomix!!
      Glad you enjoy my emails xx

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